People with diabetes do not need a special diet. Include a wide variety of healthy foods in your diet. You may need to reduce serving sizes to maintain or achieve a healthy weight. Meals should be high-fibre, low glycemic index (GI) carbohydrates and be low in total saturated fats, added sugar and salt.
Diet Strategies
- 100% customized Diet Plans
- No pre-defined or fixed diets
- Flexibly of Food Choice
- Kitchen Based Diet, No crash dieting.
- No Burden of Super Foods, Pills or supplements
- Long-term sustainable health result
What You Will Get
- All Diet Strategies by Nutritionists
- Access to all content in the mobile app including recipes, Activity Suggestions etc.
- Assigned Diet counsellor Weekly feedback calls.
- Unlimited chat support
- Weekly Monitoring
- Self-correction tendency, Right Food selection
Program Highlight
- Daily Diet for selected Duration
- Target Based Monitoring
- Weekly Monitoring
- Maintenance Tips
Mode of Connectivity: Mobile App, Call, Audio / Video
All Premium features access for all days as per the Program
- Weight Log
- Food Dairy
- Sleep Tracker
- Water Reminder
- Unlimited Chat
- Progress Report
- Meal Reminders
- Healthy Recipe
- Health Blog
- Activity suggestion & Tracking
